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Filtered by: HEALTH-AND-WELLNESS | Clear Filters
How to eat healthy during the holidays

November 11, 2022

HEALTH AND WELLNESS
Five lifestyle factors that impact diabetes

November 11, 2022

HEALTH AND WELLNESS
Fact or myth: flu vaccine

October 7, 2022

HEALTH AND WELLNESS
Top reasons to get regular dental cleanings

October 7, 2022

HEALTH AND WELLNESS
How to treat bronchitis without antibiotics

October 7, 2022

HEALTH AND WELLNESS
Creamy tomato fettuccine

September 22, 2022

HEALTH AND WELLNESS
A1C holds the key for diabetes

September 22, 2022

HEALTH AND WELLNESS
Mammography can be lifesaving

September 22, 2022

HEALTH AND WELLNESS
Healthy ways to cope with stress

September 22, 2022

HEALTH AND WELLNESS
Use the Find Care tool to locate an in-network provider

September 22, 2022

HEALTH AND WELLNESS
Banana bread

August 22, 2022

HEALTH AND WELLNESS
Sun safety: Protect you skin this summer

July 18, 2022

HEALTH AND WELLNESS
The importance of having a primary care physician

July 18, 2022

HEALTH AND WELLNESS
The importance of prenatal care

July 18, 2022

HEALTH AND WELLNESS
These four types of exercise benefit the entire body

July 18, 2022

HEALTH AND WELLNESS
Thai chicken broccoli salad with peanut dressing

July 18, 2022

HEALTH AND WELLNESS
Webinar: Mindful Eating

July 11, 2022

HEALTH AND WELLNESS
Grilled shrimp with mint salsa verde

June 23, 2022

HEALTH AND WELLNESS
Over 45 or overweight? Get an A1C test

June 23, 2022

HEALTH AND WELLNESS
Don’t ignore these important cancer screenings

June 23, 2022

HEALTH AND WELLNESS
Webinar: Fighting Inflammation Naturally

June 13, 2022

HEALTH AND WELLNESS
Triple berry protein smoothie

May 20, 2022

HEALTH AND WELLNESS
Stroke Awareness Month – knowing the signs and symptoms of a stroke

May 20, 2022

HEALTH AND WELLNESS
How to prevent common running injuries

May 20, 2022

HEALTH AND WELLNESS
Four steps to improve your mental health

May 20, 2022

HEALTH AND WELLNESS
Women and heart disease – what are the risks and symptoms?

May 20, 2022

HEALTH AND WELLNESS
Webinar: Nourish your Mind, Body and Spirit

May 16, 2022

HEALTH AND WELLNESS
Spring greens with salmon and apricot-ginger vinaigrette

April 15, 2022

HEALTH AND WELLNESS
4 ways to cope with stress without alcohol

April 15, 2022

HEALTH AND WELLNESS
Try these tips to make allergy season more bearable

April 15, 2022

HEALTH AND WELLNESS
5 healthy ways to get active this spring

April 15, 2022

HEALTH AND WELLNESS
Follow up after emergency room visit for mental health

April 15, 2022

HEALTH AND WELLNESS
How can I maintain routine oral care during the pandemic?

February 28, 2022

HEALTH AND WELLNESS
What should I do for routine health care during the pandemic and in the new year?

February 28, 2022

HEALTH AND WELLNESS
Tips to help your child build strong teeth

February 15, 2022

HEALTH AND WELLNESS
Five better ways for older adults to get stronger

February 15, 2022

HEALTH AND WELLNESS
Cinnamon sweet tortilla chips with fruit salsa

February 13, 2022

HEALTH AND WELLNESS
Ways to encourage a loved one to get a cancer screening

February 2, 2022

HEALTH AND WELLNESS
Sweet potato nachos

January 4, 2022

HEALTH AND WELLNESS
Maple-glazed sweet potato casserole

December 14, 2021

HEALTH AND WELLNESS
Redeem your Health Rewards

December 14, 2021

HEALTH AND WELLNESS
Get active and save $25 in January and February

December 14, 2021

HEALTH AND WELLNESS
How to treat a chest cold in children and adults

December 14, 2021

HEALTH AND WELLNESS
A heart-healthy holiday eating the foods you enjoy

December 14, 2021

HEALTH AND WELLNESS
Exercises that help with low back pain

November 1, 2021

HEALTH AND WELLNESS
Control your high blood pressure without medication

November 1, 2021

HEALTH AND WELLNESS
Important reasons to vaccinate your child

November 1, 2021

HEALTH AND WELLNESS
Air fryer crispy (un)fried chicken

November 1, 2021

HEALTH AND WELLNESS
Are you debating whether to get a flu shot this year?

November 1, 2021

HEALTH AND WELLNESS
Upper respiratory infections in children

October 4, 2021

HEALTH AND WELLNESS
Why you should see a primary care doctor

October 4, 2021

HEALTH AND WELLNESS
Now is the time to get your flu vaccine

October 4, 2021

HEALTH AND WELLNESS
Keep tabs on your health and get paid to do it

October 4, 2021

HEALTH AND WELLNESS
Apple nachos

October 4, 2021

HEALTH AND WELLNESS
Don’t delay your breast and cervical cancer screenings

October 4, 2021

HEALTH AND WELLNESS
Consider telehealth to get the care you need any time

October 4, 2021

HEALTH AND WELLNESS
How can I keep my kids safe now that they are back in school and activities?

October 1, 2021

HEALTH AND WELLNESS
I’m heading back to in-person workplace. How can I stay healthy?

October 1, 2021

HEALTH AND WELLNESS
Should my child get the COVID-19 vaccine?

October 1, 2021

HEALTH AND WELLNESS
I have a hard time breathing in a mask. Do I have to wear it?

October 1, 2021

HEALTH AND WELLNESS
I'm vaccinated but I've been exposed to someone who tested positive. How long do I have to quarantine?

October 1, 2021

HEALTH AND WELLNESS
My kids woke up with sniffles and a cough. What do I do now?

October 1, 2021

HEALTH AND WELLNESS
My grandchild/child is back in school and not able to be vaccinated. Can I still see them?

October 1, 2021

HEALTH AND WELLNESS
Good news for GEHA dental members

September 24, 2021

HEALTH AND WELLNESS
I previously had COVID-19. Do I still have to wear a mask?

September 16, 2021

HEALTH AND WELLNESS
How can I keep my skin healthy and clear when wearing a mask?

September 16, 2021

HEALTH AND WELLNESS
How to help handle stress or anxiety

September 2, 2021

HEALTH AND WELLNESS
Good nutrition reduces risk of metabolic syndrome

September 2, 2021

HEALTH AND WELLNESS
Be sure to get your flu vaccine

September 2, 2021

HEALTH AND WELLNESS
Don’t take antibiotics for acute bronchitis

September 2, 2021

HEALTH AND WELLNESS
Overnight no-bake banana oatmeal

September 2, 2021

HEALTH AND WELLNESS
Statins help your cholesterol

September 2, 2021

HEALTH AND WELLNESS
I’m pregnant (or hope to be pregnant soon) and nervous about the COVID-19 vaccine. Do I get it?

September 1, 2021

HEALTH AND WELLNESS
Should I be worried about breakthrough COVID-19 cases?

September 1, 2021

HEALTH AND WELLNESS
Does GEHA offer an incentive for COVID-19 vaccination?

September 1, 2021

HEALTH AND WELLNESS
What does the FDA approval of the vaccine mean for me?

September 1, 2021

HEALTH AND WELLNESS
Will there be more variants like the Delta variant?

September 1, 2021

HEALTH AND WELLNESS
Baked cheese pita with tomatoes and cucumbers

August 2, 2021

HEALTH AND WELLNESS
Is vaping really that harmful?

August 2, 2021

HEALTH AND WELLNESS
Use caution if you take an opioid medication

August 2, 2021

HEALTH AND WELLNESS
Get active and save $25

August 2, 2021

HEALTH AND WELLNESS
Are your child’s immunizations up to date?

August 2, 2021

HEALTH AND WELLNESS
The right care at the right time

July 8, 2021

HEALTH AND WELLNESS
What you should know about antidepressants

July 6, 2021

HEALTH AND WELLNESS
Take your free personal health assessment and earn rewards

July 6, 2021

HEALTH AND WELLNESS
Four steps to improving your office ergonomics

July 6, 2021

HEALTH AND WELLNESS
Save time and money with this guide to care options

June 10, 2021

HEALTH AND WELLNESS
Don't guess, call the Health Advice Line

June 10, 2021

HEALTH AND WELLNESS
Save your skin from sun damage

June 10, 2021

HEALTH AND WELLNESS
Catch colon cancer early with a colonoscopy

June 10, 2021

HEALTH AND WELLNESS
How to spot a stroke and act F.A.S.T.

May 3, 2021

HEALTH AND WELLNESS
Nurses are as close as your phone and available around-the-clock

May 3, 2021

HEALTH AND WELLNESS
Spotting the signs of depression

May 3, 2021

HEALTH AND WELLNESS
Don’t delay – schedule your missed mammogram or Pap test today

May 3, 2021

HEALTH AND WELLNESS
Webinar: Mental Health and Resilience through Difficult Times

April 12, 2021

HEALTH AND WELLNESS
Tips for easing stress

April 2, 2021

HEALTH AND WELLNESS
Resources for expecting parents

April 2, 2021

HEALTH AND WELLNESS
How to support a loved one who may struggle with alcohol

April 2, 2021

HEALTH AND WELLNESS
Tips for preventing lower back pain

April 2, 2021

HEALTH AND WELLNESS
Webinar: How to Catch Better Sleep

March 9, 2021

HEALTH AND WELLNESS
Screenings can reduce your risk of colon cancer

March 4, 2021

HEALTH AND WELLNESS
Don’t let diabetes sideline your favorite foods.

March 4, 2021

HEALTH AND WELLNESS
Mystery ingredients in e-cig liquids can pose major health risks

March 4, 2021

HEALTH AND WELLNESS
Stay one step ahead of asthma by taking medications regularly, as prescribed

March 4, 2021

HEALTH AND WELLNESS
Earn rewards for healthy behavior

February 1, 2021

HEALTH AND WELLNESS
The importance of scheduling your annual physical exam

February 1, 2021

HEALTH AND WELLNESS
Everybody needs a healthy heart

February 1, 2021

HEALTH AND WELLNESS
Treat your chest cold with rest and fluids - not antibiotics

February 1, 2021

HEALTH AND WELLNESS
Be proactive with your health and schedule regular cancer screenings

January 8, 2021

HEALTH AND WELLNESS
Let GEHA help you meet your New Year goals

January 8, 2021

HEALTH AND WELLNESS
Save time, money and avoid the ER visit – call the Health Advice Line first

January 8, 2021

HEALTH AND WELLNESS
How to ensure a safe trip to the doctor’s office

December 14, 2020

HEALTH AND WELLNESS
GEHA’s Health Advice Line is here for you 24/7

December 14, 2020

HEALTH AND WELLNESS
Get rewarded for improving your health in 2021

December 14, 2020

HEALTH AND WELLNESS
Guard your waistline this holiday season

December 14, 2020

HEALTH AND WELLNESS
How to make your New Year’s resolutions stick

December 14, 2020

HEALTH AND WELLNESS
Six ways to treat lower back pain

November 11, 2020

HEALTH AND WELLNESS
Kill your cough with water, not antibiotics

October 8, 2020

HEALTH AND WELLNESS
The house call is back

September 8, 2020

HEALTH AND WELLNESS
Don’t skip on scheduled immunizations

August 11, 2020

HEALTH AND WELLNESS
Start saving and get moving with your own personal fitness coach

August 11, 2020

HEALTH AND WELLNESS
Make way for baby

July 9, 2020

HEALTH AND WELLNESS
What you should know about antidepressants

July 9, 2020

HEALTH AND WELLNESS
Feeling a stab in the back?

July 9, 2020

HEALTH AND WELLNESS
Be healthier, wealthier and wiser

July 9, 2020

HEALTH AND WELLNESS
Get healthy and get rewarded

April 30, 2020

HEALTH AND WELLNESS
Stay in and work out

April 30, 2020

HEALTH AND WELLNESS
Your GEHA resources

April 3, 2020

HEALTH AND WELLNESS
The do's and don'ts of sugar

March 9, 2020

HEALTH AND WELLNESS
9 ways to shake your salt habit

February 17, 2020

HEALTH AND WELLNESS
Your PCP is a health care MVP

February 17, 2020

HEALTH AND WELLNESS
What you need if you have bronchitis

February 17, 2020

HEALTH AND WELLNESS
Achieve your personal health goals in 2020

January 16, 2020

HEALTH AND WELLNESS
How to cope with stress during the holidays

December 9, 2019

HEALTH AND WELLNESS
Eight ways to help protect yourself from the flu

November 22, 2019

HEALTH AND WELLNESS
Don’t take antibiotics for acute bronchitis

October 17, 2019

HEALTH AND WELLNESS
How to treat low back pain

July 18, 2019

HEALTH AND WELLNESS
A1C and diabetes

July 17, 2019

HEALTH AND WELLNESS
Set your personal health goals with this easy tool

January 9, 2019

HEALTH AND WELLNESS
Benefits of telemedicine

January 9, 2019

HEALTH AND WELLNESS
What are the benefits of seeing my biometric screening results?

December 14, 2018

HEALTH AND WELLNESS
Diabetes awareness during the holidays

November 19, 2018

HEALTH AND WELLNESS
Flu prevention

November 19, 2018

HEALTH AND WELLNESS
Lung cancer awareness

November 19, 2018

HEALTH AND WELLNESS