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  • Health and Wellness
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Review your points in our Health Rewards program

December 11, 2019

everyday health
Green bean casserole

December 10, 2019

recipes
Manage your weight and enjoy holiday eating

December 9, 2019

everyday health
Options for health advice without going to a doctor’s office

December 9, 2019

Telemedicine
Tips for good dental health

December 9, 2019

oral health
How to cope with stress during the holidays

December 9, 2019

health and wellness
Diabetes awareness: How to control your A1C

November 22, 2019

diabetes
How to prevent low back pain

November 22, 2019

everyday health
Prenatal care help and resources

November 22, 2019

maternity
Take advantage of MDLIVE

November 22, 2019

Telemedicine
Eight ways to help protect yourself from the flu

November 22, 2019

health and wellness
Homestyle chicken noodle soup

November 22, 2019

recipes
Webinar: Medicare + GEHA

November 15, 2019

medicare
Webinar: 2020 Open Season Overview

November 14, 2019

Agency Benefits Officer
Fall 2019 Keynotes

November 13, 2019

KEYNOTES
Webinar: Love Your Guts

October 25, 2019

Webinar
Webinar: Agency Benefits Officer Seminar

October 22, 2019

Agency Benefits Officer
GEHA's Florida provider network changing in 2020

October 21, 2019

2020
Get your free biometric screening

October 18, 2019

nutrition and exercise
Did you get your $75?

October 18, 2019

health and wellness
Why you should get a flu shot this year

October 18, 2019

immunization
Don’t take antibiotics for acute bronchitis

October 18, 2019

health and wellness
Easy ways to add physical activity at your workplace

October 18, 2019

exercise
Autumnal honey and spice pears

October 18, 2019

recipes
See your primary care doctor

October 17, 2019

everyday health
GEHA Employees Raise $10,000 Through Volunteerism in Support of Cornerstones of Care

October 15, 2019

company news
Breast and cervical cancer awareness

October 15, 2019

women's health
GEHA introduces new CMO and CLO/GC to executive team

October 14, 2019

company news
Webinar: Intro to Stress Management

October 10, 2019

mental health
GEHA expands health and well-being benefits and services, offers two new nationwide benefit plans to FEHB program members

October 7, 2019

company news
October is Cybersecurity Awareness Month

October 2, 2019

awareness
Access your temporary ID card on the GEHA app

September 19, 2019

App
Good nutrition and weight management

September 13, 2019

nutrition and exercise
Controlling high blood pressure

September 13, 2019

heart health
Statin therapy

September 13, 2019

heart health
Suicide prevention

September 13, 2019

mental health
Tailgate chili

September 13, 2019

recipes
GEHA partners with Kansas Speedway on military ticket offer

August 30, 2019

company news
Immunizations protect your school children

August 23, 2019

immunization
Why vaping is dangerous and how to quit smoking

August 23, 2019

asthma
The fine line between opioid use and addiction

August 23, 2019

opioids
Biometric screening can help you spot early warning signs

August 23, 2019

health and wellness
Is depression affecting your emotional well-being?

August 23, 2019

mental health
Spinach bake

August 22, 2019

recipes
Webinar: Medicare + FEHB

August 14, 2019

medicare
GEHA selected as carrier to offer new nationwide benefit plan to FEHB program members

August 13, 2019

company news
GEHA announces exclusive multi-year partnership with Kansas City Chiefs and Patrick Mahomes

July 19, 2019

company news
Are you taking your medicine?

July 18, 2019

prescriptions
How to treat low back pain

July 18, 2019

health and wellness
Take your personal health assessment and earn $75 to use on health-related items

July 18, 2019

everyday health
Cataract awareness

July 18, 2019

vision
Prenatal care for you and your baby

July 18, 2019

maternity
A1C and diabetes

July 18, 2019

diabetes
Grilled fruit kebabs with balsamic drizzle

July 18, 2019

recipes
Webinar: Nutrition Myths & Fad Diets

July 11, 2019

nutrition and exercise
GEHA introduces new CFO and CIO to executive team

June 27, 2019

company news
Tips to protect yourself from the sun’s UV rays

June 18, 2019

sun safety
Expecting? Get rewarded for your first-trimester doctor visit

June 18, 2019

maternity
Take your free personal health assessment

June 18, 2019

wellness
Health Advice Line and telemedicine give you options

June 18, 2019

Telemedicine
Signs of colon cancer and the importance of screening

June 18, 2019

colon cancer
Men’s Health Month: Are you getting the right screenings?

June 18, 2019

men's health
BBQ pulled pork sliders with homemade potato chips

June 18, 2019

recipes
Spicy southern barbecued chicken

June 18, 2019

recipes
Prenatal and infant care benefits for GEHA members

May 21, 2019

pregnancy
High blood pressure could lead to a stroke

May 21, 2019

high blood pressure
Ways for women to prioritize their health

May 21, 2019

everyday health
Fitting physical activity into your busy life

May 21, 2019

exercise
Tune in to your mental health

May 21, 2019

mental health
Rosemary-peach chicken kebabs with orange glaze

May 21, 2019

recipes
Webinar: Fueling the Mind

May 21, 2019

nutrition and exercise
Veterans visit DC memorials with help from GEHA employees

May 10, 2019

company news
Webinar: At Your Service

May 9, 2019

at your service
Today and every day, GEHA celebrates federal employees

May 1, 2019

company news
GEHA sponsors Heartland Honor Flight for second year

April 26, 2019

company news
Raspberry-lemonade slushie

April 19, 2019

recipes
Alcohol awareness and treatment options

April 19, 2019

alcohol awareness
Benefit of a gym membership in your exercise program

April 19, 2019

everyday health
13 quit-smoking tips for your success

April 19, 2019

smoking cessation
Telemedicine reduces emergency room visits

April 19, 2019

Telemedicine
Sexual assault awareness and prevention

April 17, 2019

everyday health
Introducing the GEHA app

April 16, 2019

App
Teriyaki salmon with cauliflower rice

March 19, 2019

recipes
Don’t skip your asthma medication

March 19, 2019

asthma
Imaging is not preferred treatment for low back pain

March 19, 2019

everyday health
Tips for controlling your blood sugar during National Nutrition Month

March 19, 2019

diabetes
Webinar: Fighting Inflammation, Naturally

March 14, 2019

nutrition and exercise
Learn about affordable 'biosimilar' treatment options

March 5, 2019

prescriptions
Webinar: High Deductible Health Plan

March 4, 2019

HDHP
Proposed bylaw amendments for vote at annual meeting

February 28, 2019

company news
Special gym membership benefit for GEHA medical plan members

February 21, 2019

fitness
Grilled turkey burger

February 21, 2019

recipes
Avoid taking antibiotics for acute bronchitis

February 20, 2019

prescriptions
Controlling high blood pressure with statins

February 20, 2019

blood pressure
Your teeth play an important role in your overall health

February 20, 2019

oral health
GEHA supports Kansas City-area federal employees through partnership with Harvesters

February 3, 2019

company news
Safe prescription medication disposal options

January 30, 2019

prescriptions
Announcing Darren Taylor, President and CEO

January 29, 2019

company news
It’s go time: Get your health screenings for a healthy you

January 10, 2019

everyday health
Set your personal health goals with this easy tool

January 10, 2019

health and wellness
Benefits of telemedicine

January 10, 2019

Southwest chicken fajita salad

January 10, 2019

nutrition and exercise
Simple tips for healthy eyes

January 9, 2019

vision
The importance of well-child doctor visits

January 9, 2019

children's health
Why do I need to pay for Medicare Part B premiums when I already pay my FEHBP premiums?

January 3, 2019

medicare
If I enroll in Medicare, and it's my primary coverage, do I file claims with both Medicare and GEHA?

January 3, 2019

medicare
Roasted root vegetables with tomatoes and kale

December 14, 2018

nutrition and exercise
What are the benefits of seeing my biometric screening results?

December 14, 2018

Keep your blood pressure in check during the holidays

December 14, 2018

blood pressure
Ways to avoid holiday weight gain

December 14, 2018

nutrition and exercise
Healthy teeth and gums

December 13, 2018

oral health
Mental health awareness

December 13, 2018

mental health
What is measured in my biometric screening?

December 6, 2018

everyday health
Why is a biometric screening important?

December 6, 2018

everyday health
Diabetes awareness during the holidays

November 20, 2018

diabetes
Whole-wheat cranberry muffins

November 20, 2018

nutrition and exercise
Prenatal care resources

November 19, 2018

maternity
Flu prevention

November 19, 2018

health and wellness
Lung cancer awareness

November 19, 2018

health and wellness
Taking your HDHP into retirement – Part 4 of 4

November 16, 2018

HDHP
Triple tax advantaged Health Savings Account (HSA) – Part 3 of 4

November 16, 2018

HDHP
Ergonomics and low back pain

October 29, 2018

everyday health
Osteoporosis prevention methods

October 29, 2018

healthy aging
Physical activity benefits for all ages

October 29, 2018

everyday health
Breast cancer awareness

October 29, 2018

women's health
Pumpkin spice smoothie

October 29, 2018

nutrition and exercise
What can I do to lower my blood pressure naturally?

October 29, 2018

blood pressure
What is a good breathing exercise?

October 29, 2018

everyday health
What daily wellness habits do you recommend?

October 26, 2018

mental health
Smoking cessation

October 5, 2018

everyday health
Webinar: Mindful Eating

October 4, 2018

nutrition and exercise
Roasted spiced chickpeas

October 2, 2018

everyday health
Stay prepared for any emergency

October 2, 2018

everyday health
Leukemia and lymphoma awareness

October 2, 2018

everyday health
Good nutrition and obesity in adolescents: how counseling could help

October 2, 2018

everyday health
Imaging tests for low back pain

October 2, 2018

everyday health
The impacts of telemedicine

September 17, 2018

Telemedicine
Improve your daily life with exercise

September 17, 2018

nutrition and exercise
Understanding kidney disease

September 17, 2018

kidney disease
Walnut crusted tilapia

September 4, 2018

nutrition and exercise
Asthma and smoking cessation

September 4, 2018

asthma
The overuse of opioids

September 4, 2018

opioids
Immunization awareness - well-child visits in the first 15 months

September 4, 2018

children's health
Southwest avocado chicken salad lettuce wraps

September 4, 2018

nutrition and exercise
HDHP is the bridge to Health Savings Account – Part 2 of 4

September 4, 2018

HDHP
Depression and your emotional well-being

September 4, 2018

everyday health
Preventive medications

September 4, 2018

everyday health
Men's wellness tips for healthy aging

August 31, 2018

men's wellness
Sick on vacation? Try telemedicine when you travel

August 31, 2018

Telemedicine
Watermelon granita

August 31, 2018

nutrition and exercise
Healthy weight gain during pregnancy

August 31, 2018

maternity
Summer food safety tips

August 31, 2018

nutrition and exercise
Welcome to geha.com

August 29, 2018

what's new
Have you ever considered a High Deductible Health Plan? – Part 1 of 4

August 23, 2018

HDHP
Four types of exercise for healthy aging

August 20, 2018

everyday health
Six tips to avoid spring asthma triggers

August 20, 2018

asthma and allergies
Four foods that lower blood pressure

August 20, 2018

heart health
Diabetes meal plan methods

August 20, 2018

diabetes
Sun safety tips

August 20, 2018

sun safety
Diabetes in men

August 20, 2018

diabetes
How do you know if you have asthma?

August 20, 2018

asthma and allergies
Ten ways to add more steps to your day

August 17, 2018

everyday health
What is high blood pressure?

August 17, 2018

heart health

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